| Food database and calorie counter |
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Lamb Shish Kabob with Vegetables
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Nutrition Facts
| Serving Size |
1 shishkabob |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
11.05g
14%
Saturated Fat
4.157g
21%
Trans Fat
-
Polyunsaturated Fat
1.117g
Monounsaturated Fat
4.434g
Cholesterol
87mg
29%
Sodium
590mg
26%
Total Carbohydrate
8.34g
3%
Dietary Fiber
2g
7%
Sugars
4.55g
Protein
26.36g
Vitamin D
-
Calcium
38mg
3%
Iron
2.53mg
14%
Potassium
578mg
12%
Vitamin A
38mcg
4%
Vitamin C
25.5mg
28%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (42%)
Protein (44%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
240
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Fat
11.05g
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Carbs
8.34g
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Protein
26.36g
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| There are 240 calories in 1 Lamb Shish Kabob with Vegetables. |
| Calorie breakdown: 42% fat, 14% carbs, 44% protein. |
Common Serving Sizes:
Related Types of Lamb:
See Also:
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