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Puerto Rican Style Fish A La Creole (Pescado Frito Con Mojo)
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Nutrition Facts
| Serving Size |
1 slice (4" x 3-1/2" x 1/2") with sauce |
Amount Per Serving
Calories
326
% Daily Values*
Total Fat
21.36g
27%
Saturated Fat
3.834g
19%
Trans Fat
-
Polyunsaturated Fat
2.475g
Monounsaturated Fat
13.92g
Cholesterol
83mg
28%
Sodium
1444mg
63%
Total Carbohydrate
8.39g
3%
Dietary Fiber
1.7g
6%
Sugars
3.9g
Protein
25.18g
Vitamin D
-
Calcium
40mg
3%
Iron
1.26mg
7%
Potassium
671mg
14%
Vitamin A
38mcg
4%
Vitamin C
10.9mg
12%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(326 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (59%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
326
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Fat
21.36g
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Carbs
8.39g
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Protein
25.18g
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| There are 326 calories in 1 slice of Puerto Rican Style Fish A La Creole (Pescado Frito Con Mojo). |
| Calorie breakdown: 59% fat, 10% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Fish:
See Also:
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