| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
71
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
18.11g
7%
Dietary Fiber
2.8g
10%
Sugars
13.59g
Protein
0.94g
Vitamin D
-
Calcium
46mg
4%
Iron
0.58mg
3%
Potassium
193mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
71
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Fat
0.26g
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Carbs
18.11g
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Protein
0.94g
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| There are 71 calories in 1 ounce of Dried Fig. |
| Calorie breakdown: 3% fat, 92% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Figs:
Related Types of Dried Fruit:
See Also:
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