| Food database and calorie counter |
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English Indian Sooji Halwa
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Nutrition Facts
Amount Per Serving
Calories
189
% Daily Values*
Total Fat
4.67g
6%
Saturated Fat
2.467g
12%
Trans Fat
-
Polyunsaturated Fat
0.391g
Monounsaturated Fat
1.311g
Cholesterol
10mg
3%
Sodium
120mg
5%
Total Carbohydrate
34.27g
12%
Dietary Fiber
1.2g
4%
Sugars
21.04g
Protein
3.49g
Vitamin D
0mcg
1%
Calcium
47mg
4%
Iron
0.51mg
3%
Potassium
116mg
2%
Vitamin A
32mcg
4%
Vitamin C
0.8mg
1%
Last updated: 12 May 20 06:01 PM
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9%
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of RDI*
(189 calories)
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Calorie Breakdown:
Carbohydrate (71%)
Fat (22%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
189
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Fat
4.67g
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Carbs
34.27g
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Protein
3.49g
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| There are 189 calories in 100 grams of English Indian Sooji Halwa. |
| Calorie breakdown: 22% fat, 71% carbs, 7% protein. |
Common Serving Sizes:
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