Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
10.68g
14%
Saturated Fat
3.968g
20%
Trans Fat
-
Polyunsaturated Fat
1.505g
Monounsaturated Fat
3.964g
Cholesterol
241mg
80%
Sodium
428mg
19%
Total Carbohydrate
3.68g
1%
Dietary Fiber
0.5g
2%
Sugars
2.6g
Protein
10g
Vitamin D
-
Calcium
117mg
9%
Iron
1.19mg
7%
Potassium
201mg
4%
Vitamin A
134mcg
15%
Vitamin C
2.8mg
3%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (64%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
152
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Fat
10.68g
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Carbs
3.68g
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Protein
10g
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There are 152 calories in 100 grams of Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans. |
Calorie breakdown: 64% fat, 10% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
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