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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
117
 
% Daily Values*
Total Fat
2.11g
3%
Saturated Fat
0.381g
2%
Trans Fat
-
Polyunsaturated Fat
0.822g
Monounsaturated Fat
0.713g
Cholesterol
0mg
0%
Sodium
322mg
14%
Total Carbohydrate
20.32g
7%
Dietary Fiber
0.8g
3%
Sugars
0.36g
Protein
3.83g
Vitamin D
-
Calcium
29mg
2%
Iron
1.32mg
7%
Potassium
43mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Snackwell's Reduced Fat Cheese Crackers; Sunshine Cheez-It Reduced Fat Crackers; Nabisco Reduced Fat Better Cheddars
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(117 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (16%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
117
Fat
2.11g
Carbs
20.32g
Protein
3.83g
There are 117 calories in 1 ounce of Reduced Fat Cheese Cracker.
Calorie breakdown: 16% fat, 70% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Snackwell's cracker 3
1 cracker 4
1 Cheez-It 5
1 Better Cheddars cracker 5
1 oz 117
1 cup Better Cheddars 157
1 cup 199
1 cup Snackwell's 199
1 cup, Cheez-its 265
100 g 414

Related Types of Crackers:

Wheat Crackers
Saltine Crackers
Cheese Crackers
Crackers
Whole Wheat Crackers
Oyster Crackers
  view more crackers nutritional info

Related Types of Snacks:

Pretzels
Air Popped Popcorn
Leather Fruit Bars
Trail Mix
Potato Chips
  view more snacks nutritional info

See Also:

Savoritz Reduced Fat Cheese Crackers
Austin Reduced Fat Cheese Cracker with Cheddar Cheese
Reduced Fat Snack Cracker
Cheese Cracker
Austin Reduced Fat Cheese Crackers with Peanut Butter
  view more results
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