Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
4.26g
5%
Saturated Fat
1.4g
7%
Trans Fat
-
Polyunsaturated Fat
0.217g
Monounsaturated Fat
2.005g
Cholesterol
21mg
7%
Sodium
324mg
14%
Total Carbohydrate
10.95g
4%
Dietary Fiber
1.5g
5%
Sugars
1.56g
Protein
5.02g
Vitamin D
-
Calcium
16mg
1%
Iron
0.62mg
3%
Potassium
224mg
5%
Vitamin A
86mcg
10%
Vitamin C
7.7mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(102 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
102
Fat
4.26g
Carbs
10.95g
Protein
5.02g
There are 102 calories in 100 grams of Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 38% fat, 43% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 165

Related Types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef Brisket (Cured)
Corned Beef Spread
Corned Beef
Corned Beef Brisket (Cured, Cooked)
Corned Beef (Cured, Canned)
  view more corned beef nutritional info

Related Types of Beef:

Roast Beef
Beef Steak
Ground Beef (Cooked)
Lean Ground Beef
Beef
  view more beef nutritional info

See Also:

Corned Beef, Potatoes and Vegetables (Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Potatoes (Flesh, Without Salt, Boiled)
  view more results
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