Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
1.21g
2%
Saturated Fat
0.397g
2%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.568g
Cholesterol
6mg
2%
Sodium
92mg
4%
Total Carbohydrate
3.1g
1%
Dietary Fiber
0.4g
2%
Sugars
0.44g
Protein
1.42g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
64mg
1%
Vitamin A
24mcg
3%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
29
Fat
1.21g
Carbs
3.1g
Protein
1.42g
There are 29 calories in 1 ounce of Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Calorie breakdown: 38% fat, 43% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 165

Related Types of Corned Beef:

Corned Beef (Lean Only Eaten)
Corned Beef (Cured, Canned)
Corned Beef Brisket (Cured)
Corned Beef Brisket (Cured, Cooked)
Corned Beef
Corned Beef Spread
  view more corned beef nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Beef
Beef Steak
  view more beef nutritional info

See Also:

Corned Beef, Potatoes and Vegetables (Mixture)
Beef and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef with Vegetables Soup (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Potatoes (Flesh, Without Salt, Boiled)
  view more results
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