| Food database and calorie counter |
Source: Generic |
Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 62
Calories 165
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| % Daily Values* |
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Total Fat
6.9g
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11% |
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Saturated Fat
2.268g
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11% |
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Polyunsaturated Fat
0.351g
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Monounsaturated Fat
3.248g
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Cholesterol
34mg
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11% |
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Sodium
525mg
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22% |
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Potassium
363mg
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Total Carbohydrate
17.74g
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6% |
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Dietary Fiber
2.4g
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10% |
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Sugars
2.53g
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Protein
8.13g
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| Vitamin A
0% |
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Vitamin C
21% |
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| Calcium
3% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (38%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
165
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Fat
6.9g
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Carbs
17.74g
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Protein
8.13g
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| There are 165 calories in 1 cup of Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). |
| Calorie breakdown: 38% fat, 43% carbs, 19% protein. |
Common serving sizes:
Related types of Corned Beef:
Related types of Beef:
See also:
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Baby Carrots
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Potatoes (Flesh, with Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Potatoes (Flesh Without Skin, with Salt, Boiled)
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Contains these Ingredients:
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35 g Corned beef brisket (cured, cooked)
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31 g Cabbage (without salt, drained, cooked, boiled)
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16 g Carrots (without salt, drained, cooked, boiled)
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11 g Onions (without salt, drained, cooked, boiled)
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69 g Potatoes (flesh without skin, without salt, boiled)
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0.3 g Salt
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