| Food database and calorie counter |
Source: Generic |
1 cup, NS as to from fresh, frozen, or canned of
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Nutrition Facts
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Serving Size 1 cup, NS as to from fresh, frozen, or canned of
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| Amount Per Serving |
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Calories from Fat 35
Calories 74
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| % Daily Values* |
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Total Fat
3.92g
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6% |
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Saturated Fat
0.7g
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4% |
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Polyunsaturated Fat
1.263g
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Monounsaturated Fat
1.606g
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Cholesterol
0mg
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0% |
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Sodium
471mg
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20% |
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Potassium
198mg
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Total Carbohydrate
8.42g
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3% |
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Dietary Fiber
4.7g
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19% |
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Sugars
0.68g
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Protein
3.59g
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| Vitamin A
0% |
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Vitamin C
52% |
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| Calcium
24% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: collards, NFS; collard greens; collard greens, NFS
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Calorie Breakdown:
Carbohydrate (40%)
Fat (42%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
74
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Fat
3.92g
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Carbs
8.42g
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Protein
3.59g
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| There are 74 calories in 1 cup, NS as to from fresh, frozen, or canned of Cooked Collards. |
| Calorie breakdown: 42% fat, 40% carbs, 18% protein. |
Other common serving sizes:
Related types of Collards:
Related types of Vegetables:
See also:
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Giblets and Neck Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
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Chicken Meat and Skin (Broilers or Fryers, Roasted, Cooked)
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Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Collards with these foods:
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on 22 May 2013
