| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
11.92g
15%
Saturated Fat
2.159g
11%
Trans Fat
-
Polyunsaturated Fat
4.395g
Monounsaturated Fat
4.733g
Cholesterol
10mg
3%
Sodium
21mg
1%
Total Carbohydrate
6.91g
3%
Dietary Fiber
0.3g
1%
Sugars
0.03g
Protein
5.04g
Vitamin D
-
Calcium
10mg
1%
Iron
0.52mg
3%
Potassium
105mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.3mg
0%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (69%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
11.92g
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Carbs
6.91g
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Protein
5.04g
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| There are 155 calories in 1 ounce of Puerto Rican Style Codfish Fritter (Bacalaito). |
| Calorie breakdown: 69% fat, 18% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Cod:
Related Types of Fritters:
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