Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.411g
2%
Trans Fat
-
Polyunsaturated Fat
0.599g
Monounsaturated Fat
0.73g
Cholesterol
10mg
3%
Sodium
71mg
3%
Total Carbohydrate
4.9g
2%
Dietary Fiber
0.3g
1%
Sugars
0.88g
Protein
4.43g
Vitamin D
-
Calcium
15mg
1%
Iron
0.45mg
2%
Potassium
50mg
1%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
Note:
Includes: Arby's Grilled Chicken Deluxe; Wendy's Ultimate Chicken Grill
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (36%)
Fat (31%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
55
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Fat
1.87g
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Carbs
4.9g
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Protein
4.43g
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There are 55 calories in 1 ounce of Broiled Chicken Fillet Sandwich with Lettuce, Tomato, and Non-Mayonnaise Spread. |
Calorie breakdown: 31% fat, 36% carbs, 33% protein. |
Other Common Serving Sizes:
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