| Food database and calorie counter |
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1 medium piece (yield after cooking, bone and skin/coating removed)
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Nutrition Facts
| Serving Size |
1 medium piece (yield after cooking, bone and skin/coating removed) |
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
4.95g
6%
Saturated Fat
1.127g
6%
Trans Fat
-
Polyunsaturated Fat
1.372g
Monounsaturated Fat
1.84g
Cholesterol
55mg
18%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.59g
Vitamin D
-
Calcium
9mg
1%
Iron
0.62mg
3%
Potassium
142mg
3%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
Note:
Includes: NS as to prepared with skin; NS as to coated or uncoated; Shake-n-Bake
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
4.95g
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Carbs
0g
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Protein
16.59g
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| There are 115 calories in 1 medium piece of Baked or Fried Coated Chicken with Skin (Skin/Coating Not Eaten). |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
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