| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of crumbled |
Amount Per Serving
Calories
477
% Daily Values*
Total Fat
38.8g
50%
Saturated Fat
25.203g
126%
Trans Fat
-
Polyunsaturated Fat
1.08g
Monounsaturated Fat
10.5g
Cholesterol
101mg
34%
Sodium
1883mg
82%
Total Carbohydrate
3.16g
1%
Dietary Fiber
0g
0%
Sugars
0.68g
Protein
28.89g
Vitamin D
-
Calcium
713mg
55%
Iron
0.42mg
2%
Potassium
346mg
7%
Vitamin A
267mcg
30%
Vitamin C
0mg
0%
Note:
Includes: Gorgonzola; Stilton
Last updated: 21 Aug 07 07:33 AM
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24%
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of RDI*
(477 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
477
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Fat
38.8g
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Carbs
3.16g
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Protein
28.89g
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| There are 477 calories in 1 cup of crumbled Blue or Roquefort Cheese. |
| Calorie breakdown: 73% fat, 3% carbs, 24% protein. |
Other Common Serving Sizes:
Related Types of Blue Cheese:
Related Types of Cheese:
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