| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 4
Calories 34
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| % Daily Values* |
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Total Fat
0.4g
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1% |
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Saturated Fat
0.06g
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0% |
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Polyunsaturated Fat
0.184g
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Monounsaturated Fat
0.027g
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Cholesterol
0mg
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0% |
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Sodium
403mg
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17% |
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Potassium
248mg
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Total Carbohydrate
6.71g
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2% |
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Dietary Fiber
4.9g
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20% |
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Sugars
1.87g
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Protein
2.88g
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| Vitamin A
0% |
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Vitamin C
93% |
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| Calcium
3% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (64%)
Fat (8%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.4g
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Carbs
6.71g
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Protein
2.88g
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| There are 34 calories in 1 cup of Cooked Cauliflower (from Frozen, Fat Not Added in Cooking). |
| Calorie breakdown: 8% fat, 64% carbs, 28% protein. |
Other common serving sizes:
Related types of Cauliflower:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Cauliflower (from Frozen, Fat Not Added in Cooking) with these foods:
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on 15 May 2013
