Food database and calorie counter

Real Appeal

Roasted Garlic Cauliflower

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

119

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

1.000g

Monounsaturated Fat

5.000g

Cholesterol

Sodium

161mg

Total Carbohydrate

12.00g

Dietary Fiber

5.0g

18%

Sugars

Protein

4.00g

Vitamin D

Calcium

50mg

Iron

1.10mg

Potassium

648mg

14%

Vitamin C

135.3mg

150%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 24 11:07 PM

Source: FatSecret Platform API

of RDI*

(119 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (50%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

119

Fat

Carbs

12g

Protein

There are 119 calories in 1 serving of Real Appeal Roasted Garlic Cauliflower.

Calorie breakdown: 50% fat, 38% carbs, 13% protein.

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Other Types of Cauliflower:

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
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Other Types of Vegetables:

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Spinach
Mushrooms
Onions
Lettuce
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	view more vegetables nutritional info

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