| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 large head (6-7" dia)
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| Amount Per Serving |
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Calories from Fat 251
Calories 407
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| % Daily Values* |
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Total Fat
27.9g
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43% |
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Saturated Fat
5.119g
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26% |
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Polyunsaturated Fat
8.87g
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Monounsaturated Fat
11.705g
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Cholesterol
0mg
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0% |
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Sodium
2451mg
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102% |
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Potassium
1162mg
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Total Carbohydrate
33.92g
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11% |
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Dietary Fiber
22g
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88% |
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Sugars
11.45g
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Protein
15.01g
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| Vitamin A
0% |
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Vitamin C
599% |
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| Calcium
14% |
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Iron
15% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(407 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (56%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
407
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Fat
27.9g
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Carbs
33.92g
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Protein
15.01g
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| There are 407 calories in 1 large head of Cooked Cauliflower (from Fresh). |
| Calorie breakdown: 56% fat, 30% carbs, 14% protein. |
Other common serving sizes:
Related types of Cauliflower:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Cauliflower (from Fresh) with these foods:
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on 20 May 2013
