| Food database and calorie counter |
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Cooked Cauliflower (from Frozen)
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
0.751g
4%
Trans Fat
-
Polyunsaturated Fat
1.267g
Monounsaturated Fat
1.769g
Cholesterol
0mg
0%
Sodium
433mg
19%
Total Carbohydrate
6.81g
2%
Dietary Fiber
4.8g
17%
Sugars
1.89g
Protein
2.89g
Vitamin D
-
Calcium
31mg
2%
Iron
0.74mg
4%
Potassium
250mg
5%
Vitamin A
39mcg
4%
Vitamin C
56.1mg
62%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (49%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
4.09g
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Carbs
6.81g
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Protein
2.89g
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| There are 67 calories in 1 cup of Cooked Cauliflower (from Frozen). |
| Calorie breakdown: 49% fat, 36% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Cauliflower:
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