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1 pad

Cactus

Nutrition Facts
Serving Size 1 pad
Amount Per Serving
Calories
6
 
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
1.17g
0%
Dietary Fiber
0.8g
3%
Sugars
0.4g
Protein
0.46g
Vitamin D
-
Calcium
57mg
4%
Iron
0.21mg
1%
Potassium
90mg
2%
Vitamin A
8mcg
1%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (4%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Cactus
 

Nutrition summary:

Calories
6
Fat
0.03g
Carbs
1.17g
Protein
0.46g
There are 6 calories in 1 pad of Cactus.
Calorie breakdown: 4% fat, 69% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
1 pad 6
100 g 16
1 cup 24

Related Types of Vegetables:

Onions
Carrots
Lettuce
Red Tomatoes
Spinach
Mushrooms
  view more vegetables nutritional info

See Also:

Cooked Cactus
Dona Maria Nopalitos Tender Cactus
Cooked Cactus (Fat Added in Cooking)
La Costena Nopalitos Tender Cactus
Boston Pizza Cactus Dip
  view more results
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