Food database and calorie counter |
|
Cooked Immature Lima Beans with Mushroom Sauce (from Fresh)
|
Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
5.97g
8%
Saturated Fat
1.558g
8%
Trans Fat
-
Polyunsaturated Fat
1.464g
Monounsaturated Fat
1.111g
Cholesterol
2mg
1%
Sodium
595mg
26%
Total Carbohydrate
35.02g
13%
Dietary Fiber
6.4g
23%
Sugars
4.31g
Protein
10.21g
Vitamin D
-
Calcium
73mg
6%
Iron
3.9mg
22%
Potassium
764mg
16%
Vitamin A
39mcg
4%
Vitamin C
12.1mg
13%
Last updated: 21 Aug 07 07:33 AM
12%
|
of RDI*
(233 calories)
|
|
Calorie Breakdown:
Carbohydrate (60%)
Fat (23%)
Protein (17%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
233
|
|
Fat
5.97g
|
|
Carbs
35.02g
|
|
Protein
10.21g
|
There are 233 calories in 1 cup of Cooked Immature Lima Beans with Mushroom Sauce (from Fresh). |
Calorie breakdown: 23% fat, 60% carbs, 17% protein. |
Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Beans:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.