| Food database and calorie counter |
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Cooked Immature Lima Beans (from Fresh)
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Nutrition Facts
Amount Per Serving
Calories
242
% Daily Values*
Total Fat
4.24g
5%
Saturated Fat
0.816g
4%
Trans Fat
-
Polyunsaturated Fat
1.342g
Monounsaturated Fat
1.774g
Cholesterol
0mg
0%
Sodium
431mg
19%
Total Carbohydrate
40.13g
15%
Dietary Fiber
8.9g
32%
Sugars
2.76g
Protein
11.55g
Vitamin D
-
Calcium
54mg
4%
Iron
4.17mg
23%
Potassium
966mg
21%
Vitamin A
70mcg
8%
Vitamin C
17.2mg
19%
Note:
Includes: lima beans, NS as to immature or dry
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(242 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (16%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
242
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Fat
4.24g
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Carbs
40.13g
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Protein
11.55g
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| There are 242 calories in 1 cup of Cooked Immature Lima Beans (from Fresh). |
| Calorie breakdown: 16% fat, 66% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Beans:
See Also:
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