Food database and calorie counter |
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Cooked Immature Lima Beans (from Fresh, Fat Not Added in Cooking)
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.124g
1%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
399mg
17%
Total Carbohydrate
39.97g
15%
Dietary Fiber
9g
32%
Sugars
2.75g
Protein
11.51g
Vitamin D
-
Calcium
54mg
4%
Iron
4.15mg
23%
Potassium
964mg
21%
Vitamin A
32mcg
4%
Vitamin C
17mg
19%
Note:
Includes: lima beans, NS as to immature or dry
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (2%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
207
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Fat
0.54g
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Carbs
39.97g
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Protein
11.51g
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There are 207 calories in 1 cup of Cooked Immature Lima Beans (from Fresh, Fat Not Added in Cooking). |
Calorie breakdown: 2% fat, 76% carbs, 22% protein. |
Common Serving Sizes:
Related Types of Lima Beans:
Related Types of Beans:
See Also:
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