| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1475
% Daily Values*
Total Fat
24.48g
31%
Saturated Fat
2.537g
13%
Trans Fat
-
Polyunsaturated Fat
10.92g
Monounsaturated Fat
5.504g
Cholesterol
0mg
0%
Sodium
1990mg
87%
Total Carbohydrate
245.84g
89%
Dietary Fiber
70.5g
252%
Sugars
43.37g
Protein
78.23g
Vitamin D
-
Calcium
434mg
33%
Iron
25.29mg
141%
Potassium
3547mg
75%
Vitamin A
12mcg
1%
Vitamin C
16.2mg
18%
Last updated: 10 May 20 08:30 PM
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74%
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of RDI*
(1475 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1475
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Fat
24.48g
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Carbs
245.84g
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Protein
78.23g
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| There are 1475 calories in 5 cups of Garbanzo Beans. |
| Calorie breakdown: 15% fat, 65% carbs, 21% protein. |
Other Common Serving Sizes:
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