Food database and calorie counter

Great Value

Garbanzo Beans

Nutrition Facts

Serving Size

1/2 cup (130 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

320mg

14%

Total Carbohydrate

20.00g

Dietary Fiber

4.0g

14%

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

40mg

Iron

1.40mg

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 24 01:56 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (15%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

20g

Protein

There are 120 calories in 1/2 cup (130 g) of Great Value Garbanzo Beans.

Calorie breakdown: 15% fat, 66% carbs, 20% protein.

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