Food database and calorie counter

Furr's Family Dining

Blackened Tilapia

Nutrition Facts

Serving Size

1 serving (4.5 oz)

Amount Per Serving

Calories

159

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.600g

Trans Fat

Cholesterol

55mg

18%

Sodium

1263mg

55%

Total Carbohydrate

2.80g

Dietary Fiber

1.2g

Sugars

0.00g

Protein

21.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Jan 11 02:14 PM

Source: FatSecret Platform API

of RDI*

(159 calories)

Calorie Breakdown:

Carbohydrate (7%)

Fat (39%)

Protein (54%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

159

Fat

Carbs

2.8g

Protein

21.6g

There are 159 calories in 1 serving (4.5 oz) of Furr's Family Dining Blackened Tilapia.

Calorie breakdown: 39% fat, 7% carbs, 54% protein.

More Products from Furr's Family Dining:

Millionaire Pie
Chicken Fried Steak
Favorite Chopped Steak
	view all furr's family dining products

Other Types of Tilapia:

Tilapia (Fish) (Cooked, Dry Heat)
Tilapia (Fish)
Gorton's Grilled Tilapia
World Catch Tilapia Fillets
BJ's Tortilla Crusted Tilapia
BJ's Crusted Tilapia
	view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Fish
Baked or Broiled Salmon
	view more fish nutritional info

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