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Food database and calorie counter Source: Mobile User

Full Circle

Organic Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (40g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Mar 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (15%)
 
Protein (15%)
Carbohydrates, 27g (70%) Fat, 2.5g (15%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
6g
There are 150 calories in a 1 packet serving of Full Circle Organic Instant Oatmeal.
Calorie breakdown: 15% fat, 70% carbs, 15% protein.

Related Oatmeal from Full Circle:

Oats and Flax Instant Oatmeal

More products from Full Circle:

Crunchy Cranberry Cherry Snacks
Almond Butter
Swai Fillets
Organic Sweet Baby Lettuce
Honey Wholegrain Bread
  view all full circle products

Other types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
 
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Recently eaten by:

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