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Fresh & Easy

Roasted & Salted Sunflower Seed Kernels

Nutrition Facts

Serving Size

1 oz (28 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

1.500g

Trans Fat

Cholesterol

0mg

Sodium

170mg

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Jul 12 02:43 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (78%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Fresh & Easy Roasted & Salted Sunflower Seed Kernels

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Nutrition summary:

Calories

170

Fat

16g

Carbs

Protein

There are 170 calories in 1 oz (28 g) of Fresh & Easy Roasted & Salted Sunflower Seed Kernels.

Calorie breakdown: 78% fat, 9% carbs, 13% protein.

Related Sunflower Seeds from Fresh & Easy:

Raw Sunflower Seed Kernels

Related Seeds from Fresh & Easy:

Roasted & Salted Pumpkin Seeds
Raw Pepitas

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Other Types of Sunflower Seeds:

Dried Sunflower Seed Kernels
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Dry Roasted Sunflower Seeds (with Salt Added)
Hulled Sunflower Seeds
Oil Roasted Sunflower Seed Kernels (Without Salt)
Dry Roasted Sunflower Seed Kernels (Without Salt)
	view more sunflower seeds nutritional info

Other Types of Seeds:

Flaxseed Seeds
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
	view more seeds nutritional info

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