Food database and calorie counter

Frankly Fresh

Turkey & Spinach Lasagna

Nutrition Facts

Serving Size

1 cup (200 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

55mg

18%

Sodium

690mg

30%

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Sep 10 09:30 PM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (36%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

12g

Carbs

28g

Protein

20g

There are 310 calories in 1 cup (200 g) of Frankly Fresh Turkey & Spinach Lasagna.

Calorie breakdown: 36% fat, 37% carbs, 27% protein.

More Products from Frankly Fresh:

Stuffed Grape Leaves
Baked Chicken Parmigiana
Chicken Breast Burrito Bowl
Chicken & Vegetable Pozole Soup
Vegetable & Hummus Wrap
	view all frankly fresh products

Other Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Lasagna with Meat
Meatless Lasagna
	view more lasagna nutritional info

Other Types of Pasta:

Meatless Pasta with Tomato Sauce
Spaghetti
Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
	view more pasta nutritional info

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