Food database and calorie counter

Sodium in Snacks

The favorite choice for the term "Snacks" is 1 medium Cookie which has about 33 mg of sodium. The amount of sodium for a variety of types and serving sizes of Snacks is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Snacks

Sodium(mg)

Sweet Snacks (1 snack serving)

Apple 1
Chocolate Creme Filled Snack Cake 212
Chocolate Chip Crisped Rice Bar 78
Cookie 33
Doughnut 204
Hard Granola Bar 74
Leather Fruit Bar 18
Licorice 6
Milk Chocolate Candy Bar 35
Soft Raisin Granola Bar 121
Taffy 13

Savory or Salty Snacks (1 oz serving)

Air Popped Popcorn 2
Banana Chips 2
Beef Jerky 627
Brown Rice Cakes 92
Cheese Flavor Popcorn 252
Cheese Puffs 298
Corn Chips 175
Crackers 241
Hard Pretzels 385
Mixed Nuts 112
Peanuts 91
Salted Potato Chips 149
Tortilla Chips 119
Trail Mix 65

Foods related to Snacks:

Apricots Biscuits Brownies Crispbread
Jerky Mixed Nuts Pistachios Potato Chips
Sunflower Seeds Wafers Rice Cakes Chocolate
Gum Pretzels Puddings Seeds
Trail Mix Candies Crackers Chips
Nuts Fruit

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
2.14g
3%
Saturated Fat
0.477g
2%
Trans Fat
-
Polyunsaturated Fat
0.464g
Monounsaturated Fat
1.063g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
6.9g
3%
Dietary Fiber
0.2g
1%
Sugars
2.76g
Protein
0.54g
Vitamin D
-
Calcium
3mg
0%
Iron
0.26mg
1%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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