The favorite choice for the term "Fruit" is 1 medium Apples
which has about 1 mg of sodium.
The amount of sodium for a variety of types and serving sizes of Fruit is shown below.
View other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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Apples
Popular Pick:| Serving Size | 1 medium (2-3/4" dia) (approx 3 per lb) |
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.06g
7%
Dietary Fiber
3.3g
12%
Sugars
14.34g
Protein
0.36g
Vitamin D
-
Calcium
8mg
1%
Iron
0.17mg
1%
Potassium
148mg
3%
Vitamin A
4mcg
0%
Vitamin C
6.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Recently Popular Fruit:
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