The favorite choice for the term "Fruit" is 1 medium Apple
which has about 1 mg of sodium.
The amount of salt (sodium) for a variety of types and serving sizes of Fruit is shown below.
view other nutritional values (such as Calories, Carbs or Fats) using the filter below:
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| Nutrition Facts | |||||
| Serving Size 1 medium (2-3/4" dia) (approx 3 per lb) | |||||
| Amount Per Serving | |||||
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Calories from Fat 2
Calories 72
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| % Daily Values* | |||||
| Total Fat 0.23g | 0% | ||||
| Saturated Fat 0.039g | 0% | ||||
| Polyunsaturated Fat 0.07g | |||||
| Monounsaturated Fat 0.01g | |||||
| Cholesterol 0mg | 0% | ||||
| Sodium 1mg | 0% | ||||
| Potassium 148mg | |||||
| Total Carbohydrate 19.06g | 6% | ||||
| Dietary Fiber 3.3g | 13% | ||||
| Sugars 14.34g | |||||
| Protein 0.36g | |||||
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Recently eaten fruit:
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Eaten by narfbert for Snacks/Other
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Eaten by wpearson4 for Snacks/Other
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Eaten by hallejah for Lunch
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Eaten by mssparkie for Breakfast
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Eaten by AColette for Snacks/Other
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.