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Sodium in Crackers

The favorite choice for the term "Crackers" is 1 cracker, round of Crackers which has about 25 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Crackers is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Crackers

Sodium(mg)

Regular Crackers

1 Cracker 25
1 Low Salt Cracker 11
1 cup bite size Crackers 525
1 cup Low Salt bite size Crackers 231

Saltine Crackers

1 Saltine Cracker 32
1 Whole Wheat Saltine Cracker 31
1 Fat Free Low Sodium Saltine Cracker 20
1 cup Saltine Crackers 482

Snack Crackers

1 Snack Cracker 25
1 Low Sodium Snack Cracker 11
1 Reduced Fat Snack Cracker 28

Cheese Crackers

1 Cheese Cracker 10
1 Reduced Fat Cheese Cracker 11
1 Low Sodium Cheese Cracker 5
1 cup bite size Cheese Crackers 617
1 cup crushed Low Sodium Cheese Crackers 330

Whole Wheat Crackers

1 Whole Wheat Cracker 26
1 cup crushed Whole Wheat Crackers 619
1 Low Salt Whole Wheat Cracker 10
1 cup crushed Low Salt Whole Wheat Crackers 232

Graham Crackers

1 Graham Cracker 42
1 Fat Free Graham Cracker 6
1 Chocolate Covered Graham Cracker 38
1 cup crushed Graham Crackers 508

Sandwich Crackers

1 Sandwich Cracker 50
1 Sandwich Cracker with Cheese Filling 98
1 Sandwich Cracker with Peanut Butter Filling 50
1 Rye Sandwich Cracker with Cheese Filling 73
1 Cheese Sandwich Cracker with Cheese Filling 57
1 Cheese Sandwich Cracker with Peanut Butter Filling 46
1 Chocolate and Marshmallow Graham Cracker Sandwich 73

Other Common Suggestions

Sodium(mg)
1 Oyster Cracker 11
1 Corn Cracker 77
1 Rice Cracker 23
1 Milk Cracker 65
1 thin Oat Cracker 12
1 Oatmeal Cracker 61
1 Wheat Thin Reduced Fat Wheat Cracker 12
1 Matzo Cracker 1

Foods related to Crackers:

Biscuits Crispbread Peanut Butter Rice Cakes
Eggs Cheese Cookies Snacks

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Nutrition Facts
Serving Size 1 cracker, round
 
Amount Per Serving
Calories from Fat 7
Calories 15
 
% Daily Values*
Total Fat 0.76g 1%
  Saturated Fat 0.113g 1%
  Polyunsaturated Fat 0.286g  
  Monounsaturated Fat 0.319g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 4mg  
Total Carbohydrate 1.83g 1%
  Dietary Fiber 0g 0%
  Sugars 0.05g  
Protein 0.22g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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