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Calories in Butter
The favorite choice for the term "Butter" is 1 tablespoon of Butter which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Butter is shown below.

view other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Butter

 Fat(g) Carbs(g) Prot(g)
Calories

Regular Butter
1 pat 4.06 - 0.04 36
1 tbsp 11.52 0.01 0.12 102
1 stick 91.65 0.07 0.96 810
1 oz 22.99 0.02 0.24 203

Salted Butter
1 pat 4.06 - 0.04 36
1 tbsp 11.52 0.01 0.12 102
1 stick 91.65 0.07 0.96 810
1 oz 22.99 0.02 0.24 203

Other Types of Butter (1 tbsp serving)
Vegetable Oil-Butter Spread 8.61 - 0.09 76
Reduced Calorie Vegetable Oil-Butter Spread 7.00 0.14 0.14 63
Butter-Margarine Blend 11.35 0.14 0.07 101
Whipped Butter 7.62 0.01 0.08 67

Popular Types of Margarine

(1 tbsp serving)
 Fat(g) Carbs(g) Prot(g)
Calories
Regular Margarine 11.42 0.09 0.11 102
Margarine with 60% Fat 8.64 - 0.09 76
Fat Free Margarine 0.44 0.63 0.01 6

Popular Brands of Butter

 Fat(g) Carbs(g) Prot(g)
Calories

I Can't Believe It's Not Buter (1 tbsp serving)
Original Spread 8.00 - - 80
Fat Free Spread - - - 5
Light Soft Spread 5.00 - - 50

Smart Balance (1 tbsp serving)
Margarine 9.00 - - 80
37% Light Buttery Spread 5.00 - - 45
Light Buttery Spread with Flax Oil 5.00 - - 50

Country Crock (1 tbsp serving)
Shedd's Spread 7.00 - - 60
Omega Plus Light 5.00 - - 50
Shedd's Spread Light Spreadable Margarine 5.00 - - 50

Land O'Lakes (1 tbsp serving)
Fresh Buttery Taste Spread 8.00 - - 70
Light Butter 5.00 - - 50
Spreadable Butter with Canola Oil 11.00 - - 100

Other Common Suggestions

(1 tbsp serving)
 Fat(g) Carbs(g) Prot(g)
Calories
Almond Butter 9.46 3.40 2.41 101
Cashew Butter 7.91 4.41 2.81 94
Clarified Butter Ghee 12.73 - 0.04 112
Fruit Butter - 7.70 0.07 31
Garlic Butter 11.52 0.01 0.12 102
Honey Butter 5.86 8.89 0.09 85
Peanut Butter 8.06 3.13 4.01 94


Foods related to Butter:
Almond Butter Olive Oil Peanut Butter Flour
Margarine Milk Sugar Spreads
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Popular Pick:

Butter
Nutrition Facts
Serving Size 1 tbsp
 
Amount Per Serving
Calories from Fat 102
Calories 102
 
% Daily Values*
Total Fat 11.52g 18%
  Saturated Fat 7.294g 36%
  Polyunsaturated Fat 0.432g  
  Monounsaturated Fat 2.985g  
Cholesterol 31mg 10%
Sodium 2mg 0%
Potassium 3mg  
Total Carbohydrate 0.01g 0%
  Dietary Fiber 0g 0%
  Sugars 0.01g  
Protein 0.12g  
 
Vitamin A 7% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
     
 

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