Food database and calorie counter Source: Member

Smart Balance

Margarine

Nutrition Facts
Serving Size 1 tbsp (14g)
 
Amount Per Serving
Calories from Fat 80
Calories 80
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Smart balance margarine buttery spread no cholesterol.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member GlennM on 10 Jan 08.

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Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 80 calories in 1 serving of Smart Balance Margarine.
Calorie break-down: 100% fat, 0% carbs, 0% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Related types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
  view more margarine nutritional info

Related types of Butter:

Butter
Butter (Salted)
Margarine-Butter Blend (60% Corn Oil & 40% Butter)
Light Butter (Stick with Salt)
Salted Vegetable Oil-Butter Spread Stick
Salted Butter-Margarine Blend Stick
  view more butter nutritional info

See also:

Other recently popular foods from Smart Balance:
Smart Balance Light Butter Microwave Popcorn
Smart Balance Low Sodium Lightly Salted Buttery Spread
Smart Balance Omega Light Buttery Spread
Smart Balance Omega Blended Cooking Oil
Smart Balance Light Buttery Spread with Flax Oil
  view all items from Smart Balance

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Recently eaten by:

joespara
on 20 November 2008
ErikaPlease
on 20 November 2008
Sousani
on 19 November 2008
bobbrew
on 05 November 2008

Recently eaten with:

FatSecret members have recently eaten Smart Balance Margarine with these foods:
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Arnold Whole Grains 100% Whole Wheat Bread
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Bagel
Optimum Nutrition 100% Whey Protein

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