Food database and calorie counter

Food Lion

Fruit & Nut Granola

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

21.00g

Dietary Fiber

2.0g

Sugars

13.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jul 13 11:33 AM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (68%)

Fat (26%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

3.5g

Carbs

21g

Protein

There are 120 calories in 1/4 cup (30 g) of Food Lion Fruit & Nut Granola.

Calorie breakdown: 26% fat, 68% carbs, 6% protein.

Related Granola from Food Lion:

Protein Oat & Honey Granola
Granola Cereal
Crunchy Granola Raisin Bran Cereal
Low Fat Granola

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Muenster Cheese Slices
Plain Bagel
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100% Orange Juice (No Pulp)
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	view all food lion products

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Granola Cereal
Homemade Granola
Nature's Path Organic Flax Plus Granola Cereal
Kashi Granola - Orchard Spice
Bob's Red Mill Apple Strawberry Granola
Granola
	view more granola nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.