Food database and calorie counter

Earthly Grains

New Orleans Style Dirty Rice

Nutrition Facts

Serving Size

1 cup prepared

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Monounsaturated Fat

4.000g

Cholesterol

70mg

23%

Sodium

570mg

25%

Total Carbohydrate

30.00g

11%

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

24.00g

Vitamin D

0mcg

Calcium

32mg

Iron

1.00mg

Potassium

71mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Mar 24 05:16 PM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (29%)

Protein (31%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

310

Fat

10g

Carbs

30g

Protein

24g

There are 310 calories in 1 cup prepared of Earthly Grains New Orleans Style Dirty Rice.

Calorie breakdown: 29% fat, 39% carbs, 31% protein.

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