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Food database and calorie counter Source: Member

Dole

Fresh Picked Celery Hearts

Nutrition Facts
Serving Size 2 medium stalks (3.9oz)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 15%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 12 May 10.

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 5g (83%) Protein, 1g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
20
Fat
0g
Carbs
5g
Protein
1g
There are 20 calories in a 2 medium stalks serving of Dole Fresh Picked Celery Hearts.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Vegetables from Dole:

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Baby Portobello Mushrooms
Baby Romaine
Baby Spinach
Baby Spinach with Tender Reds
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More products from Dole:

Banana Dippers with Almonds
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  view all dole products

Other types of Celery:

Celery
Cooked Celery
Celeriac
Creamed Celery
Pickled Celery
Celery Flakes (Dried)
  view more celery nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

kbrittain
on 18 May 2013
Kwroblaski
on 26 April 2013
nicolek21
on 17 April 2013
Maggie VW
on 09 April 2013

Recently eaten with:

FatSecret members have recently eaten Dole Fresh Picked Celery Hearts with these foods:
Baby Carrots
Radishes
Blueberries
Lemon
Tomatoes

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