Food database and calorie counter

Dole

Fresh Cauliflower

Nutrition Facts

Serving Size

3.7 oz (107 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

30mg

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

2.00g

Vitamin D

Calcium

24mg

Iron

0.00mg

Potassium

320mg

Vitamin A

0mcg

Vitamin C

52.0mg

58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 May 21 09:08 PM

Source: FatSecret Platform API

of RDI*

(25 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (0%)

Protein (29%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 25 calories in 3.7 oz (107 g) of Dole Fresh Cauliflower.

Calorie breakdown: 0% fat, 71% carbs, 29% protein.

Related Cauliflower from Dole:

Broccoli & Cauliflower

Related Vegetables from Dole:

Fruit & Veggie Blends Orange Medley
Broccoli Florets
Premium Romaine
Yukon Gold Potatoes
Whole Carrots
Iceberg Lettuce
	find more dole vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
	view more cauliflower nutritional info

Other Types of Vegetables:

Onions
Spinach
Mushrooms
Carrots
Lettuce
Red Tomatoes
	view more vegetables nutritional info

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