Register or Sign In
Food database and calorie counter Source: Mobile User

Dairyland

Skim Milk

Nutrition Facts
Serving Size 1 cup (250ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 5mg 2%
Sodium 125mg 5%
Total Carbohydrate 13g 4%
  Dietary Fiber -
  Sugars 13g  
Protein 9g  
 
Vitamin A 10% Vitamin C -
Calcium 30% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Jan 11.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (0%)
 
Protein (41%)
Carbohydrates, 13g (59%) Protein, 9g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
13g
Protein
9g
There are 90 calories in a 1 cup serving of Dairyland Skim Milk.
Calorie breakdown: 0% fat, 59% carbs, 41% protein.

Related Skim Milk from Dairyland:

1% Partly Skimmed Milk
2% Milk

Related Milk from Dairyland:

Homogenized Milk
Milk

More products from Dairyland:

Stirred Yogurt
Shape Yogurt
Whipped Cream
1% Light Cottage Cheese
Light Cream
  view all dairyland products

Other types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other types of Milk:

Milk
Whole Milk
  view more milk nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 cup
or Cancel
 

Recently eaten by:

CurlyLocks66
on 31 December 2012
Ishbel18
on 05 May 2012
tiffy18
on 03 April 2012
CynthiaJones
on 30 March 2012

Recently eaten with:

FatSecret members have recently eaten Dairyland Skim Milk with these foods:
Kraft Singles Fat Free American Cheese Slices
Broccoli

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.