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Source: Mobile User

Dairyland

2% Milk

Nutrition Facts

Serving Size 1 cup (250ml)

Amount Per Serving

Calories from Fat 45

Calories 130

% Daily Values*

Total Fat 5g

Saturated Fat 3g

15%

Trans Fat 0.1g

Cholesterol 20mg

Sodium 120mg

Total Carbohydrate 12g

Dietary Fiber 0g

Sugars 12g

Protein 9g

Vitamin A 10%

Vitamin C 0%

Calcium 30%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Apr 11.

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of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (35%)

Protein (28%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

130

Fat

Carbs

12g

Protein

There are 130 calories in a 1 cup serving of Dairyland 2% Milk.

Calorie breakdown: 35% fat, 37% carbs, 28% protein.

Related Skim Milk from Dairyland:

	1% Partly Skimmed Milk
	Skim Milk

Related Milk from Dairyland:

	Homogenized Milk
	Milk

More products from Dairyland:

	Stirred Yogurt
	Shape Yogurt
	Whipped Cream
	1% Light Cottage Cheese
	Light Cream
	view all dairyland products

Other types of Skim Milk:

	Milk (Nonfat)
	1% Fat Milk
	2% Fat Milk
	Low Fat Milk
	Reduced Fat Milk
	1% Fat Milk (Calcium Fortified)
	view more skim milk nutritional info

Other types of Milk:

	Milk
	Whole Milk
	view more milk nutritional info

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