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Food database and calorie counter Source: Member

Cedarlane Natural Foods

Baked Stacked Eggplant

Nutrition Facts
Serving Size 1 container (269g)
 
Amount Per Serving
Calories from Fat 100
Calories 280
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 570mg 24%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 17g  
 
Vitamin A 25% Vitamin C 50%
Calcium 35% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TCianciKrall on 17 Aug 11.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
Carbohydrates, 31g (43%) Fat, 11g (34%) Protein, 17g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
11g
Carbs
31g
Protein
17g
There are 280 calories in a 1 container serving of Cedarlane Natural Foods Baked Stacked Eggplant.
Calorie breakdown: 34% fat, 43% carbs, 23% protein.

Related Eggplant from Cedarlane Natural Foods:

Eggplant Parmesan
Moussaka Eggplant Mediterranean

More products from Cedarlane Natural Foods:

Spinach & Feta Pie
Chopped Vegetable & Barley Soup
Chicken Enchiladas with Sauce
Green Chile, Cheese & Ranchero Sauce Egg White Omelette
Spinach and Mushroom Egg White Omelette
  view all cedarlane natural foods products

Other types of Eggplant:

Eggplant
Cooked Eggplant
Fried Batter Dipped Eggplant
Pickled Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
  view more eggplant nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

majarichie
on 22 December 2012
ZeroContent
on 22 November 2012
Emcolber
on 11 November 2012
Ruxter
on 25 September 2012

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