Food database and calorie counter  

Bisquick

Complete Mix - Pancake & Waffle

Nutrition Facts
Serving Size 1/2 cup (56 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
20mg
7%
Sodium
390mg
17%
Total Carbohydrate
39.00g
14%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Nov 11 11:00 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (17%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Bisquick Complete Mix - Pancake & Waffle
 

Nutrition summary:

Calories
210
Fat
4g
Carbs
39g
Protein
6g
There are 210 calories in 1/2 cup (56 g) of Bisquick Complete Mix - Pancake & Waffle.
Calorie breakdown: 17% fat, 72% carbs, 11% protein.

Related Waffles from Bisquick:

Waffles
Heart Smart Waffles

Related Pancakes from Bisquick:

Shake 'n Pour Buttermilk Pancake Mix
Gluten Free Pancake & Baking Mix
Original Pancake & Baking Mix
Heart Smart Pancake & Baking Mix
Pancake Mix
Gluten Free Pancake & Baking Mix
  find more bisquick pancakes products

Other Types of Waffles:

Fruit Waffle
Fat Free Plain Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Lowfat Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Buttermilk Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
Plain Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.