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Food database and calorie counter Source: Member

Betty Crocker

Roasted Garlic Mashed Potatoes

Nutrition Facts
Serving Size 2/3 cup prepared (46g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 460mg 19%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member puffpuff on 03 May 12, and last modified on 24 Jul 12 by member sla312 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (43%)
 
Protein (8%)
Carbohydrates, 18g (49%) Fat, 7g (43%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
7g
Carbs
18g
Protein
3g
There are 140 calories in a 2/3 cup prepared serving of Betty Crocker Roasted Garlic Mashed Potatoes.
Calorie breakdown: 43% fat, 49% carbs, 8% protein.

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Other types of Mashed Potatoes:

Mashed Potato
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Mashed Potatoes (Whole Milk and Butter Added)
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Other types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
 
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Recently eaten by:

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on 11 May 2013
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