Food database and calorie counter

Betty Crocker

Hamburger Helper - Three Cheese

Nutrition Facts

Serving Size

1 cup (38 g)

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

5.000g

25%

Trans Fat

1.000g

Cholesterol

60mg

20%

Sodium

750mg

33%

Total Carbohydrate

29.00g

11%

Dietary Fiber

0.0g

Sugars

6.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

450mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Oct 20 07:20 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (36%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Betty Crocker Hamburger Helper - Three Cheese

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Nutrition summary:

Calories

340

Fat

13g

Carbs

29g

Protein

23g

There are 340 calories in 1 cup (38 g) of Betty Crocker Hamburger Helper - Three Cheese.

Calorie breakdown: 36% fat, 36% carbs, 28% protein.

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