Food database and calorie counter

Betty Crocker

Hamburger Helper - Crunchy Taco

Nutrition Facts

Serving Size

1 cup prepared

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

55mg

18%

Sodium

620mg

27%

Total Carbohydrate

32.00g

12%

Dietary Fiber

0.0g

Sugars

5.00g

Protein

20.00g

Vitamin D

1mcg

Calcium

120mg

Iron

2.90mg

16%

Potassium

440mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Sep 23 07:18 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (36%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

13g

Carbs

32g

Protein

20g

There are 320 calories in 1 cup prepared of Betty Crocker Hamburger Helper - Crunchy Taco.

Calorie breakdown: 36% fat, 39% carbs, 25% protein.

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