Food database and calorie counter

Betty Crocker

Tuna Helper - Creamy Broccoli

Nutrition Facts

Serving Size

1 cup (108 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

530mg

23%

Total Carbohydrate

25.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Dec 23 07:53 AM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (7%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

300

Fat

Carbs

25g

Protein

There are 300 calories in 1 cup (108 g) of Betty Crocker Tuna Helper - Creamy Broccoli.

Calorie breakdown: 7% fat, 78% carbs, 16% protein.

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