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Betty Crocker

Tuna Helper - Cheesy Pasta

Nutrition Facts

Serving Size 1 cup prepared (40g)

Amount Per Serving

Calories from Fat 110

Calories 300

% Daily Values*

Total Fat 12g

18%

Saturated Fat 3g

15%

Trans Fat 1.5g

Cholesterol 15mg

Sodium 810mg

34%

Potassium 290mg

Total Carbohydrate 35g

12%

Dietary Fiber 1g

Sugars 6g

Protein 13g

Vitamin A 10%

Vitamin C 0%

Calcium 10%

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member NightRain on 11 Sep 08, and last modified on 24 Oct 08 by member tnt3835 .

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Meat and Fish

Dairy Products - Milk, Cheese, etc

Fats and Oils

Herbs, Spices, Sauces

Nutrition summary:

	There are 300 calories in 1 serving of Betty Crocker Tuna Helper - Cheesy Pasta.
	Calorie break-down: 36% fat, 47% carbs, 17% protein.
	Calculated Weight Watchers® points: 7 points.
	Estimated Net Carbs (non-fiber carbs): 34g.

Related types of Tuna:

	White Tuna Fish (Drained Solids In Water, Canned)
	White Tuna Fish (Drained Solids In Oil, Canned)
	Tuna Fish Salad
	Tuna Salad with Egg
	Tuna Salad with Cheese
	Tuna Salad Sandwich
	view more tuna nutritional info

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Recently eaten by:

	KatieA5
	1123kcals on 30 December 2008

	tnt3835
	1200kcals on 28 November 2008

	viktorialee
	1081kcals on 26 October 2008

	skitz600
	1986kcals on 18 September 2008

Recently eaten with:

FatSecret members have recently eaten Betty Crocker Tuna Helper - Cheesy Pasta with these foods:

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	Stouffer's Easy Express Cheesy Garlic Lasagna with Meat Sauce
	Water
	Green Snap Beans (No Salt Added, Drained Solids, Canned)
	Milk (Fat Free or Skim, Calcium Fortified)
	Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)

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Betty Crocker