Food database and calorie counter

Betty Crocker

Chicken Helper - Cheddar Broccoli

Nutrition Facts

Serving Size

1 cup prepared (48 g)

Amount Per Serving

Calories

310

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

70mg

23%

Sodium

670mg

29%

Total Carbohydrate

27.00g

10%

Dietary Fiber

1.0g

Sugars

6.00g

Protein

27.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Sep 13 06:27 PM

Source: FatSecret Platform API

16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (36%)

Fat (29%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

10g

Carbs

27g

Protein

27g

There are 310 calories in 1 cup prepared (48 g) of Betty Crocker Chicken Helper - Cheddar Broccoli.

Calorie breakdown: 29% fat, 35% carbs, 35% protein.

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