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Food database and calorie counter Source: Member

Becel

Olive Oil Margarine

Nutrition Facts
Serving Size 2 tsp (10g)
 
Amount Per Serving
Calories from Fat 72
Calories 70
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 4.5g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 10% Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tevans on 19 Feb 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 8g (100%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 70 calories in 1 serving of Becel Olive Oil Margarine.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Related Margarine from Becel:

Light Margarine
Omega 3 Plus Margarine
Salt Free Margarine

Other types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info
 
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Recently eaten by:

mayisa1
on 20 November 2009
twoslow
on 19 November 2009
nikkilefrancois
on 14 November 2009
mloweris
on 11 November 2009

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