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Food database and calorie counter Source: Member

Becel

Omega 3 Plus Margarine

Nutrition Facts
Serving Size 2 tsp (10g)
 
Amount Per Serving
Calories from Fat 72
Calories 70
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 4g  
Cholesterol -
Sodium 30mg 1%
Total Carbohydrate 0g 0%
  Dietary Fiber -
  Sugars -  
Protein 0g  
 
Vitamin A 10% Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BFG33 on 04 May 08, and last modified on 04 May 08 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
Fat, 8g (100%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 70 calories in 1 serving of Becel Omega 3 Plus Margarine.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Related Margarine from Becel:

Light Margarine
Olive Oil Margarine
Salt Free Margarine

Other types of Margarine:

Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info
 
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Recently eaten by:

Theresa40
on 08 November 2009
Rutsok
on 30 October 2009
nezisp
on 22 October 2009
Jannette
on 19 October 2009

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