Food database and calorie counter

Bear Naked

Triple Berry Granola

Nutrition Facts

Serving Size

1/2 cup (60 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.000g

Cholesterol

Sodium

5mg

Total Carbohydrate

45.00g

16%

Dietary Fiber

6.0g

21%

Sugars

6.00g

Includes 5.00g Added Sugars

10%

Protein

7.00g

Vitamin D

Calcium

30mg

Iron

2.20mg

12%

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Apr 23 11:56 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (75%)

Fat (13%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

3.5g

Carbs

45g

Protein

There are 220 calories in 1/2 cup (60 g) of Bear Naked Triple Berry Granola.

Calorie breakdown: 13% fat, 75% carbs, 12% protein.

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